If you have hit that magical milestone of 50 years on the planet (or more!), have no fear, you can still get out and get fit with Outfiters. We have designed a class specifically for those who may not feel older mentally but who may need exercises that put less stress on the joints and bones! Attending this class doesn’t mean you are OLD! It just means you have acknowledged that you are not 30 anymore!

Class Location: Wandsworth Common / Spencer Park
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A class specifically designed for women during pregnancy. As you progress through your trimesters it is important to keep fit, strong and healthy which will help both you and baby when he/she arrives. This class will help to improve core, leg and upper body strength using controlled and safe techniques. The endorphins released during exercise will flow through the system and baby will benefit from your increased energy and heightened mood.

Class Location: Wandsworth Common / Spencer Park
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