Our Classes


A full body group workout using bodyweight and equipment-based exercises to ensure a high work rate and guaranteed results.

Class Location: Wandsworth Common / Spencer Park

Bootcamp will suit you if you are:

  • Someone who has done PT or group training with us before and looking for an extra workout during the week
  • Someone who is currently in a fitness regime by themselves and is looking for a new group workout experience
  • Someone who has previously had a good level of fitness but has fallen off the wagon due to work or family commitments.

Benefits of Bootcamp:

  • Full Cardiovascular and fat burning workout
  • Maximises calorie burn during and after your workout
  • Improves heart and lung function and reduces the risk of heart disease
  • Strength and conditioning for lean muscle development
  • Improves Agility, Balance, Speed and coordination
  • Tones and shapes key muscle groups
  • Improves posture and core strength
Book a Free Session Today!