MOST POPULAR
Check out our most popular options...
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Personal Training
1 to 1 Sessions tailored to you and your specific goals. Our Personal Training option is m ...
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Partner Training
Train with a partner for fun and cost saving! Partner Personal Training is when you train ...
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6 week fitness plan – Online
Burn body fat, tone muscles and feel great in just 6 weeks. How it Works My 6 week onlin ...
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Private Group Training
If you have a small group of friends/work colleagues and you would all like to train toget ...
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Group Classes
Group training has become hugely popular in recent years. Exercising with other people can ...
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Nutrition
Nutrition is a crucial part of leading a healthy lifestyle and getting your nutrition righ ...
TRAINERS
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Alex Cahill
Alex is a Level 3 certified personal trainer with 20 years of top-flight sports and fitness experience behind him. Alex has always trained at a high level and was part of the Irish International Rugby ...
WHAT PEOPLE SAY
I was unfit and unhealthy, with a busy lifestyle and when I saw Alex was training people on the common I signed up for sessions, hoping to improve my fitness and overall health. It was the best thing I’ve done and I now go twice a week. I’m outside, exercising and improving my mental and physical wellbeing. It really is a hugely valuable service to anyone in Wandsworth and I would recommend that everyone gives it a try. Andrew, Wandsworth
Andrew – Training with Alex since 2015
RECENT NEWS
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January 1, 2024
Exercise at home with our 6 week online fitness plan
How it works My 6-week fitness plan is designed for busy people who want to kickstart themselves into action with a structured workout plan, healthy eating ideas and full support and accountability fr ...