Our Classes

Powerplay

Powerplay is a class designed specifically for those who want to improve their lean muscle mass and strength. It is open to both male and female clients with a focus on resistance training, lifting, strength and dynamic power. Kettlebells, Dumbells, Battleropes and VIPR tubes are used extensively in this session.

Class Location: Wandsworth Common / Spencer Park

Powerplay will suit you if:

  • You are looking to increase your lean muscle mass
  • You want to feel stronger
  • You want to develop powerful movement
  • You enjoy resistance training and lifting

Benefits of Powerplay:

  • Gain lean muscle mass
  • Look and feel stronger
  • Improve ability to lift, push and carry heavier objects
  • Develop dynamic power in your body
Book a Free Session Today!