Paul has always has been dedicated to sport, health and fitness. During his school and university years he played and captained winning Rugby team and was capped a number of time for both the Ireland U18 and Leinster U21 teams. Paul also won accolades in Athletics and Tennis before going on to qualify as an Olympic lifting instructor and a Certified Personal Trainer under the National Strength and Conditioning Association in America.
Paul is currently a senior coach at our sister training facility in Dublin, Ireland called Origin. He is currently available for Personal Training in Dublin or Online Coaching for worldwide clients.
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