James Timmons

James is a Strength & Conditioning Specialist (CSCS) and has an MSc (Hons) in Strength and Conditioning from the University of Edinburgh. He also holds a BSc (Hons) in Exercise and Sports Science from UCD. He is further qualified in Personal Trainer (European Qualification Framework (EFQ) Level 4 in Exercise, Health Studies and Personal Training. James is currently conducting PhD research in relation to optimising exercise performance in older adults at risk for age-related functional (physical and cognitive) decline. He works with the clinicians to develop personalised training programmes for clients to improve their quality of life and help them achieve their goals.

Personal Trainer Wandsworth Common

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